A beginner’s guide to Acute Mountain Sickness
Picture this, you’re enjoying a beautiful trek through Nepal when suddenly your partner complains of a headache and feels a little dizzy. You get to your tea house and he doesn’t feel like eating anything. Sound familiar? He might be suffering from Acute Mountain Sickness or AMS. AMS is one of the most common risks that trekkers face … Continue reading A beginner’s guide to Acute Mountain Sickness
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