Get ready for your first major peak in Ladakh!

Kang Yatse (or Kang Yatze) is a peak located in the Markha Valley, in the Hemis National Park. It has two summits, namely Kang Yatse 1 and 2. Kang Yatse 2 is the shorter one at 6,270 m and is a more popular summit due to a relatively more accessible approach route. Ever since Stok Kangri was closed, Kang Yatse -2 has increased in popularity as ‘the peak to climb’ in Ladakh. You can reach its base camp using two routes; either from Skiu or from Chang. It’s a perfect climb to get introduced to mountaineering and an ideal option for those who are looking for their first 6000m peak or perhaps an alternative to Stok Kangri. The summit is covered in loose rocks and moraine. The climb is recommended for experienced trekkers with experience of trekking above 5000m. Our Itinerary is designed to maximize the chance of a summit and to let the body adjust to the change in altitude at its own pace.

There are two approach routes to this peak. One is from Chilling; trekking through the Markha Valley, passing by the villages of Skiu, Markha and Hankar. Another approach starts from the village of Shang Sumdo and steeply climbs up the Markha Gorge passing by the campsite of Chyuskirmo, Lartsa and then climbing the Kongmaru La, a 5130-meter high pass to reach Nimaling. While making your way to Kang Yatse, you trek through the lush valley of Markha. A biodiverse valley with an array of wildlife and rare flora. If you are lucky, you might spot some Mountain deer, fox and Snow Leopards.

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Brief Itinerary

  • Day 1 - Arrival in Leh
  • Day 2 - Rest and acclimatization.
  • Day 3 - Drive from Leh towards Markha, Trek for 2-3 hours and spend overnight in Markha.
  • Day 4 - Markha to Thachungtse.
  • Day 5 - Thachungtse to Kang Yatse II Base Camp and stay overnight.
  • Day 6 - Base Camp Acclimatization and Training
  • Day 7 - Summit of Kang Yatse 2 back to Base Camp
  • Day 8 - Buffer day in case of bad weather.
  • Day 9 - Kang Yatse Base Camp to Chokdo via Kongmaru La & drive to Leh via Hemis Monastery.
  • Day 10 - Fly out from Leh.

Inclusions & Exclusions

Trip Cost Includes:

  • Assistance upon arrival at Leh airport by our representative.
  • Group airport pickup and drop on arrival and departure.
  • Transportation to the start point of the trek and from end point to Leh with the group. 
  • Accommodation in Leh on Bed & Breakfast plan for 03 Nights.
  • Tented accommodation during trek in 03 man "A" Shaped tent on twin sharing basis.
  • All Meals (Bed Tea, Breakfast, Hot / Pack Lunch, Evening Tea & Dinner) during the course of the trek. (For full board service).
  • Porters/Mule caravan to transport rucksack up to 10 kgs limit. 
  • Currently applicable permit fees and Wildlife fees. 

Trip Cost DOES NOT Include:

  • Airfare to and from Leh.
  • Additional days either on the trek or in Leh other than the standard itinerary.
  • Any kind of Personal Equipment or Optional Tours/Extra Meals Ordered.
  • Tips, Insurance, Laundry, Phone Calls.
  • Any Kind of Drinks (Alcoholic, Mineral, Aerated).
  • Personal climbing equipment like climbing shoes, crampons etc. 
  • Guide fee, camera fee, soft or hard drinks, starters.
  • Anything not specifically mentioned under the inclusions. 
  • Single supplement tent or hotel.
  • Expenses arising out of early arrival and late departures. 
  • Expenses arising out of medical evacuation, injuries if any.

Things to carry

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Extreme temperature variations, high altitude, snow glare & proximity to the sun are certain factors which necessitate the need for proper trekking gear. In order to enjoy your experience in the mountains, we have recommended that you carry the following with you.

Apparel

  • Thermal Inners - At least 1 pair of Top and Leggings
  • 6-8 t-shirts or long-sleeve shirt (cotton / dryfit)
  • 2-3 pairs of trekking pants (no denim!)
  • 1 Sweater/Sweatshirt
  • 1 Fleece Jacket
  • 1 Down Jacket
  • 1 Waterproof Layer like raincoat or wind-cheater
  • 1 pair of hiking boots
  • 1 pair of comfortable sandals/floaters/sneakers
  • 6-8 pairs of cotton socks (for day)
  • 2 pairs of thick/woollen socks (for night)
  • Gloves - liner and outer
  • Sun hat
  • Woollen cap
  • Buff

 

Climbing Equipment (will be used on Kang Yatse)

  • Waterproof jacket and lower
  • Down insulated jacket
  • 1 pair of thick mountaineering socks
  • Mountaineering Boots
  • Thick Thermals (1 pair)
  • 2 Synthetic Undergarments
  • Thick Mountaineering mittens or gloves
  • Head torch with extra batteries
  • Gaters
  • Climbing Helmet
  • Crampons
  • Ski goggles
  • Mountaineering Harness
  • Jumar or Ascender
  • 4 Locking Carabineers
  • Dyneema Sling / Daisy Chain/ 6 metres of cord 8mm
  • Belay Devices such as figure-8, ATC or Gri-Gri
  • 2 Non-locking carabineers
  • 5mm cord for Prusik Knot
  • Pee bottle

Accessories

  • Duffel bag / Rucksack (60L+)
  • Daypack / Backpack (20-30L capacity)
  • Sleeping bag (can be bought or rented in Kathmandu)
  • 2x 1L Bottles (to carry drinking water)
  • Lunchbox
  • Torch + Batteries / Headlamp
  • Knee/Ankle/Wrist Guards
  • Trekking Poles
  • Sunblock
  • Sunglasses
  • Moisturiser
  • Hand Sanitiser
  • Personal Medical Kit
  • Personal Toiletries Kit
  • Snacks!

 

Fitness

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  • There are three main aspects of training to focus on – strength training, cardiovascular training, and trekking + trekking alternatives.
     
  • Strength training involves training different muscle groups, so that they can become stronger. There are different exercises for each muscle group, and working them all out 2x-3x a week should be enough to help you get comfortable trekking.
     
  • Legs / lower body - exercises like squats, glute bridges, step ups and leg presses with help you develop stronger muscles in the lower body. 

    Core - Exercises like planks, bicycle crunches and leg raises can help with core stability; Pilates is also a core-intensive type of workout that will help.

    Upper body - Bodyweight exercises like push-ups, pull-ups and dips will help develop these muscles. You can also use resistance bands or light weights to develop them further.
     
  • It’s vital to do plenty of cardio training before your trek, so that you can get the most out of your experience
     
  • Running - This is the most recommended form of cardio activity, as it activates a lot of the same muscles as trekking. Being able to run 10km in 60 minutes will allow you to get the most out of your trek.

    Cycling / Swimming - If you have knee issues, or don’t enjoy running, you can also opt for cycling and swimming. Being able to cycling 30-50km or swim for 30-40 minutes, thrice a week, should be good to help you with treks like EBC.

    HIIT training / Crossfit - Another option to level up your cardio training is to opt for high intensity aerobic exercises like HIIT or Crossfit, 2-3 times a week
    The aim is to get your heart rate up, so you do not get winded on long days of trekking
     
  • Hiking
    Try to get outdoors and go for a hike on the weekends! Uphill trails of 4-8 kilometres are will help you get used to trekking. Make it a point to carry a loaded backpack, and walk in your trekking shoes.
     
  • Hiking Alternatives
    Climbing stairs, and using the treadmill or stairmaster on an incline, will help prepare you for treks. Make it a point to carry a loaded backpack so that you can get used to the extra weight; and use your trekking boots, so that you can break them in and walk comfortably.
     
  • If you’re confused with all this information, no need to worry! The most important thing with training is consistency, and staying injury-free. Your training week should ideally have
    Strength training - 3 sessions
    Cardio training - 3 sessions
    Hiking - 1 long session, best on the weekends
    Rest and stretching - at least 1 day

FAQs

Kang Yatse II Expedition

What are the staying arrangements for this Climb?

In Leh you will be put in a 3 Star Deluxe Hotel for 3 nights on Bed & Breakfast Plan.

During the course of the climb you will be be put up in 3 Man A shaped Tents on Double sharing Basis which will have a mattress and a Sleeping Bag inside.

What kind of Physical shape do I need to be to undertake this climb?

Kang Yatse 2 requires some technical knowledge as well as a good fitness level. The physical fitness required for the Kang Yatse climb can be obtained by training around 2-3 months in advance depending on your current fitness level. High amount of cardiovascular endurance would be required and sports like swimming and running can help build that endurance. Walking up flights of stairs with a loaded backpack helps getting your muscles used to the rucksack you will be carrying. For complete beginners, basic technical knowledge is required for this climb, and so, we have allotted one entire day at Kang Yatse Base camp where your guide will teach you the basics of using equipment such as ice axes, jumars, descenders, crampons, and the basics of ice climbing. However, if you have access to a rock-climbing wall where you can learn how to use technical equipment, you can add that to your training plan.

What are the entry and exit points for this climb?

One needs to fly to Leh for the Kang Yatse 2 climb. There are regular flights from Delhi and Mumbai to Leh. On your arrival in Leh, you will be picked up by an Adventure-Pulse representative and transferred to the hotel. After our 02-day acclimatization at Leh, we would drive to the start point of the trek which is a 03-hour drive from Leh.

Do I need any special equipment/climbing gear for this climb?

Even though Kang Yatse 2 is a 6000m+ peak mountain, unlike most other 6000m peaks, Kang Yatse 2 requires minimalistic amount of personal climbing gear. The snow conditions on the mountain are very favourable during the climbing season (which is July – October) and one can climb up right to the Summit in their regular high ankle hiking shoes. In case there is a need to use specialized climbing shoes or crampons, these can be hired from the base camp just for the Summit day. Other than this, no other personal climbing equipment is required. For list of other things and warm clothing to carry, please refer to our link - List of things to carry for the Kang Yatse 2 climb.

What about high-altitude acclimatization?

Leh is located at an altitude of 3250m and it’s important we spent the first 48 hours acclimatizing in Leh. We at Adventure-Pulse, consider acclimatization as one of the most important aspects of climbing a mountain and spend enough time to do that. Once you arrive in Leh, the first 2 days are spent acclimatizing. On day 02 morning, we go for a short 02-hour acclimatization hike up to a monastery and/or Shanti Stupa. In the evening, we walk to the Leh market and walk back to our hotel, thus allowing the body to get used to the conditions around. We move up the mountain slowly giving enough time to our bodies to acclimatize and one full day is spent at Kang Yatse base camp to acclimatize and hike around before the final Summit Push.

What are the food arrangements?

The hotel in Leh serves good breakfast which is included in the meal plan. During the day and evening, one can order ala carte service in the hotel or even go to the close by market to try some local cuisine. While on the trek, all meals are included, and the meals are usually a good mix of Indian and continental food. Our cooks are very experienced and will be happy to entertain any particular requests you may have for your meals. All the meals are served in the common dining tent.

Will I be able to take a shower or bath during the course of the climb?

Regular shower facilities will be available in the hotel in Leh. But while we are higher up on the mountain, a shower facility is not available for the climbing period.

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Detailed Itinerary

Day 1

Arrival in Leh

The first day on your Kang Yatse 2 trek. On arrival at the Kushok Bakula Rimpochee Airport, also referred to as the LEH Airport, you will immediately be overcome by a sense of awe and wonder with respect to the stark contrast of the landscape when compared to the Indian and Nepal Himalayas. You immediately notice the cold, the complete absence of vegetation, as well as the effort it takes to possibly walk up or downstairs due to the rarity of the atmospheric oxygen. When you exit the airport, look out for the ADVENTURE PULSE BANNER (that’s us, by the way), which will be your ride to our Hotel, ‘The Himalayan Residency’. The first day is spent just resting in and around the hotel so that you allow yourself to acclimatize to the environment and the high altitude. In the evening, we will go for a small walk to the City market, where if you like, you can explore the local culture, purchase souvenirs, and indulge in the local cuisine. In Ladakh, only postpaid sim cards would work. You can enjoy 4G speeds in most of Leh as well as Wifi in the hotel.

Day 2

Rest and acclimatization

As Leh is located at an altitude of 3,524m, acclimatizing is very important. The second day in your Leh is spent resting and walking around the Leh Market, the heart of the city. Breakfast will be served at the hotel itself. We would be happy to direct you to the famous restaurants in Leh so you can head out for a scrumptious Lunch. In the evening, we will trek up to the mesmerizing Shanti Stupa where you can get a view of the entire city of Leh with extended views of the valley. Shanti Stupa is truly one of the most beautiful pieces of architecture in Leh. This trek would also help in the acclimatization process as we follow the maxim of climbing high and sleeping low. Dinner will be served after we make our way back from the Stupa.

Day 3

Leh to Markha

In the morning, you will drive from Leh to Chilling, a small village located on the banks of the Indus River.From Chilling, you will start your trek to Skiu, a beautiful village surrounded by mountains. The trek is relatively easy, with a gradual ascent. After trekking for 3 hours you will reach Markha & spend the night in a tent.

Day 4

Markha to Thachungtse

The trek from Markha to Thachungtse is on the longer end. Today will also be the day we have our first site of Kang Yatse. The trek crosses a rough terrain with plenty of small shrubs and some smaller animals. The trail also crisscrosses through the Markha River, a good source of fresh mountain water. The trail will lead you to the village of Umlung. The trek distance is around 13 km and should take 4-5 hours to complete. We’ll have some tea at the quaint village of Umlung. From here you will be able to see our destination, the beautiful summit of Kang Yatse.

Day 5

Thachungtse to Nimaling

The most scenic part of the trek. You start the journey by climbing up to an altitude of 4800m passing more shepherd and herds of yaks. Nimaling is located in a beautiful open area. This is the end of the penultimate day of trekking on the Markha Valley Trek. Nimaling is used as a pasture for local shepherds. From Nimaling, you might feel a draw from the famous Kang Yatse 2 calling you towards it.

Day 6

Thachungtse to Kang Yatse II Base Camp and stay overnight.

Today’s trek will take you to Kang Yatse II Base Camp. The trail continues to follow the Markha Valley, but it becomes steeper and more challenging as you gain altitude. The views of Kang Yatse II and the surrounding peaks become even more dramatic. After about 4-5 hours of trekking, you will arrive at Kang Yatse II Base Camp, located at an altitude of approximately 5,100 meters. Base camp is a simple campsite with stunning views of the mountain. Spend the afternoon relaxing and enjoying the scenery.

Day 7

Base Camp Acclimatziation and Training

Today, we will spend the day resting and preparing for tomorrow’s summit push. If there is heavy snow near the summit, we will require the use of crampons. Our guide will teach you how to use them. We’ll start the day at a comfortable hour and head out to brush up on our technical skills. Learning how to use ascenders, descenders and crampons is the best way to calm the nerves before any climb. The large boulders are perfect for some bouldering. In the evening, the expedition leader will brief us on the plan for the summit. dinner will be served early as we’ll need enough rest for the long journey to the summit.

Day 8

Summit of Kang Yatse 2 back to Base Camp

Today is the big day. We start at midnight and slowly make our way up the mountain. We will climb from 5100m to 6200m. We’ll then walk on the moraine and make our way up the glacier, navigating crevasses and roping up where required. Our guide will make sure that everyone is following a good pace. Mental fortitude is important on a climb such as Kang Yatse. There might be some crevasses on the glacier that have been covered with snow, using an ice axe or trekking pole is a good way to scout the route ahead. Make sure you hydrate as dehydration can occur very quickly. Munching on some chocolate and nuts are the best way to recharge your reserves. We should reach the summit by daybreak (Close to 8 hours of trekking). After a steep climb, we will reach the summit of Kang Yatse. From the summit, you get a view of the entire valley. You might even get a glimpse of the second-highest peak in the world, K2. We will then descend back to Base Camp

Day 9

Buffer day in case of bad weather.

This day is reserved in case of bad weather. We will use this day if the conditions to summit are not favourable.

Day 10

Base Camp to Chokdo via Kongmaru La & drive to Leh via Hemis Monastery.

From Base Camp, we will start our journey back to Leh. High on the energy from a successful summit, today’s trek is a moderate level trek. We start walking from Base Camp towards Nimaling & then we will head to Kongmaru pass ( 5260 metres). The trek up to the pass is a steep 2-hour ascent. From the pass, you’ll get another chance to view the mighty Karokaram with k2 standing tall. After crossing the pass, the terrain follows a 3-hour long steep descend. We will then reach Chuskirmo. Chokdo is a stone’s throw from Chuskirmo and where we’ll meet the road head. If we make it back in time, we can also visit the Hemis Monastery. Hemis Monastery is one of the most beautiful monasteries and is known for the Hemis festival that takes place every year. From the road start, Leh is around 60 km and should take 2 hours to reach.

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