In Leh you will be put in a 3 Star Deluxe Hotel for 3 nights on Bed & Breakfast Plan.

During the course of the trek you will be be put up in 3 Man A shaped Tents on Double sharing Basis which will have a mattress and a Sleeping Bag inside.

The trek to Markha Valley is not a difficult trek but can be steep & strenuous at some places, even though it does not require that you have any previous mountaineering experience in Particular, It’s important that you be in good physical condition and be able to hike at a comfortable pace for 5-6 hours over hilly terrain with a light day pack. Good cardio-vascular conditioning and muscles that are used to hiking will make your trip much more enjoyable. Our goal is to trek at max. Altitude of 5260 m and walk through beautiful trails and rock formations leading to the raw beauty that Ladakh has to offer. You will spend 7 days in a land where life is simple, trails are steep and the air is thin. Please find the Fitness Preparation Guide that we recommend to prepare yourself better for the trek.

One needs to fly to Leh for the Markha Valley Trek. There are regular flights from Delhi and Mumbai to Leh. On your arrival in Leh, you will be picked up by an Adventure-Pulse representative and transferred to the hotel. After our 02-day acclimatization at Leh, we would drive to the start point of the trek which is a 03-hour drive from Leh.

We finish the trek at this place called Chokdo where we reach the Roadhead and then drive back to Leh via the Hemis Monastery.

Leh is located at an altitude of 3250m and it’s important we spent the first 48 hours acclimatizing in Leh. We at Adventure-Pulse, consider acclimatization as one of the most important aspects of climbing a mountain and spend enough time to do that. Once you arrive in Leh, the first 2 days are spent acclimatizing. On day 02 morning, we go for a short 02-hour acclimatization hike up to a monastery and/or Shanti Stupa. In the evening, we walk to the Leh market and walk back to our hotel, thus allowing the body to get used to the conditions around.

The hotel in Leh serves good breakfast which is included in the meal plan. During the day and evening, one can order ala carte service in the hotel or even go to the close by market to try some local cuisine. While on the trek, all meals are included, and the meals are usually a good mix of Indian and continental food. Our cooks are very experienced and will be happy to entertain any particular requests you may have for your meals. All the meals are served in the common dining tent.

Regular shower facilities will be available in the hotel in Leh. But while we are higher up on the mountain, a shower facility is not available for the climbing period.

• Adventure Pulse requires each of its clients to provide a medical fitness document before joining the group. This serves a dual purpose of allowing us to be prepared for any medical eventuality as well as gives you a reality check of where you stand physically.
• Our team is well qualified for any First-Aid procedures if required on the way, having been trained in first aid and certified as Life Savers & Life Guards.
• In addition a comprehensive medical & first aid kit is carried at all times.
• In case of dire necessity, Adventure-Pulse makes provisions to ensure emergency evacuation to the nearest hospital, where the patient would be transported on a pony with the team straight to the nearest hospital for medical treatment. Rest assured, this is option has never been exercised till date and we are proud to say that we have a 100% safety record.
• Adventure Pulse team also carries an oxygen cylinder for emergency purposes. 
• In case of dire necessity, Adventure-Pulse makes provisions to ensure emergency evacuation to the nearest hospital, where the patient would be transported on a pony with the team straight to the nearest hospital for medical treatment. Rest assured, this is option has never been exercised till date and we are proud to say that we have a 100% safety record.

Acclimatization is crucial for the Markha Valley Trek due to the high-altitude terrain of Ladakh, where elevations often exceed 3,500 meters, making it essential for all high-altitude treks in Leh and treks in Ladakh. As you ascend to higher altitudes, such as Kongmaru La Pass (5,260 meters), the oxygen levels in the air decrease significantly, which can lead to Acute Mountain Sickness (AMS) if your body hasn’t had time to adjust. Symptoms of AMS can include headaches, nausea, dizziness, and fatigue, which can severely impact your ability to continue trekking.

To minimize the risk of AMS and ensure a safe and enjoyable trek, it is important to follow a proper acclimatization schedule. Most trekkers spend a few days in Leh (3,500 meters) before starting the trek, allowing the body to adapt gradually to the altitude. During the trek itself, the ascent is paced to allow for natural acclimatization as you move from lower camps to higher altitudes. Taking it slow, staying hydrated, and allowing your body time to adjust can significantly reduce the risks associated with high-altitude trekking. Acclimatization ensures that you can fully enjoy the stunning landscapes and challenging terrain of the Markha Valley Trek without facing altitude-related health issues.