Established in 2010
  • Call : +917823857531

Adventure PulseAdventure Pulse

  • About Us
    Meet the team!

    Meet the Team!
    Get to know how the magic happens

    Summit day

    Our Everest Story
    Find out how our founders scaled to the top!

    Silent Meadows Family Trek

    Why Trek With Us?
    Get treks tailor-made for you

    Climbing to a Different High

    Media Coverage
    Adventure Pulse in the news

    • Meet the Team
    • Our Everest Story
    • Why Trek With Us?
  • Treks
    • Africa
    • Bhutan
    • India
    • Nepal
    • Russia
    • Treks Around Pune
    • Family Treks
    • Mt. Kilimanjaro (5895m)

    View all Treks in Africa

    • Druk Path Trek
    Druk Path

    View all Treks in Bhutan

    • Baleni Pass Trek
    • Chadar Frozen River Trek
    • Goecha La Trek
    • Kashmir Great Lakes Trek
    • Kashmir Winter Trek
    • Markha Valley Trek
    • Miyar Valley Trek
    • Nubra Valley Trek
    • Pindari Glacier Trek
    • Rani Sui Lake and Khanpari Tibba Trek
    A scenic grassy field with trees and distant mountains under a clear blue sky.

    View all Treks in India

    • Annapurna Base Camp Trek
    • Annapurna Circuit Trek
    • Everest Base Camp Trek
    • Gokyo Lakes Trek
    • Langtang Valley Trek
    • Manaslu Circuit Trek
    • Mardi Himal Trek
    • Poon Hill Trek, Nepal
    • Tamang Heritage Trek
    Everest Bace Camp

    View all Treks in Nepal

    • Mt. Elbrus (5642m)

    View all Treks in Russia

    • Andharban Forest Trek
    • Dhakoba Peak Trek
    • Gorakhgad Trek
    • Harishchandragad Trek
    • Irshalgad Fort Trek
    • Katraj to Bopdev Ghat Trek
    • Katraj to Sinhagad Night Trek
    • Ramdara Temple Hill Trek
    • Tung Fort Trek
    • Vichitragad (Rohida Fort) Trek
    Andharban Jungle Trek

    View all Treks Around Pune

    • Baleni Pass Parent Child Trek
    • Mardi Himal Trek
    • Poon Hill Trek, Nepal
    • Rani Sui Lake and Khanpari Tibba Trek
    • Silent Meadows Family Trek
    • Tamang Heritage Trek
    • Tarsar Marsar Trek
    • Africa
        • Mt. Kilimanjaro (5895m)
    • Bhutan
        • Druk Path Trek
    • India
        • Baleni Pass Trek
        • Chadar Frozen River Trek
        • Goecha La Trek
        • Kashmir Great Lakes Trek
        • Kashmir Winter Trek
        • Markha Valley Trek
        • Miyar Valley Trek
        • Nubra Valley Trek
        • Pindari Glacier Trek
        • Rani Sui Lake and Khanpari Tibba Trek
    • Nepal
    • Russia
        • Mt. Elbrus (5642m)
    • Treks Around Pune
        • Andharban Forest Trek
        • Dhakoba Peak Trek
        • Gorakhgad Trek
        • Harishchandragad Trek
        • Irshalgad Fort Trek
        • Katraj to Bopdev Ghat Trek
        • Katraj to Sinhagad Night Trek
        • Ramdara Temple Hill Trek
        • Tung Fort Trek
        • Vichitragad (Rohida Fort) Trek
    • Family Treks
        • Baleni Pass Parent Child Trek
        • Mardi Himal Trek
        • Poon Hill Trek, Nepal
        • Rani Sui Lake and Khanpari Tibba Trek
        • Silent Meadows Family Trek
        • Tamang Heritage Trek
        • Tarsar Marsar Trek
  • Climbs
    • 8000m
    • 7000m
    • 6000m
    • 5000m
    • Winter Climbing Workshop

    View all Climbs above 8000m

    View all Climbs above 7000m

    • Dzo Jongo (6240m)
    • Mt. Aconcagua (6962m)
    • Mera Peak (6,476m)
    • Lobuche (6119m)
    • Island Peak (6189m)
    • Ama Dablam (6812m)
    • Kang Yatse 2 (6250m)
    • Mentok Kangri (6310m)

    View all Climbs above 6000m

    • Yala Peak (5,500m)
    • Mt. Elbrus (5642m)
    • Mt. Kilimanjaro (5895m)

    View all Climbs above 5000m

    • Winter Climbing Workshop – Ladakh
    Winter Climbing Workshop

    View all Winter Climbing Workshops

      • Ama Dablam (6812m)
      • Dzo Jongo (6240m)
      • Island Peak (6189m)
      • Kang Yatse 2 (6250m)
      • Lobuche (6119m)
      • Mentok Kangri (6310m)
      • Mera Peak (6,476m)
      • Mt. Aconcagua (6962m)
      • Mt. Elbrus (5642m)
      • Mt. Kilimanjaro (5895m)
  • Corporate
    school

    School Programs
    Lessons Beyond Textbooks

    Growth Innovation and Leadership Summit India 2018

    Corporate Programs
    Outdoor Skills Meet Corporate Excellence

    • School Programs
    • Corporate Programs
  • Calendar
    A group of people smiling and posing together

    Custom Treks
    Customize according to your needs

    Langtang Valley Trek

    Choose Your Trek
    Customize according to your needs

    Everest Base Camp Trek

    Trek Calendar
    See our upcoming adventures for 2025 and beyond!

    • Custom Treks
    • Choose Your Trek
    • Trek Calendar
  • Blog
  • Contact Us
  • Register
Inquire Now

Everest Trek Blog: Age is just a number – and so is altitude!

by Laveena Manwani / Friday, 19 April 2024 / Published in High Altitude Treks, Nepal

Everest Trek – A journey of a lifetime!

When neighbours Rajesh Kakkar (64) and Dilip Naik (59) met at a gurudwara in 2022, they got to chatting – about sports, movies, life, and all in between. Little did they know that this small conversation would lead to a profound experience – of trekking all the way to Everest Base Camp!

The Bollywood movie “Uunchai” had struck a chord with the duo – it featured three friends, all retirees, who tried to complete this iconic trek. In their 60s, both Rajesh and Dilip felt that life had something more to offer, and wanted to take on a worthy challenge, that would take them to the highest mountain in the world. When Dilip brought up the idea to his old college friend Nitin Pimplodkar (59), the fellowship was complete.

However, there was a small hitch in the plan. None of them had done much trekking before.

The Preparation for the Everest Trek

“Rajesh’s son Kanishk suggested doing something smaller, as a preparation for EBC – so last in 2023 Rajesh and I did Dayara Bugyal (a trek in Uttarakhand), then we started seriously preparing for EBC. After that, whenever I spoke to my friends, and showed pictures of EBC, it left an impression – and after one of these conversations, even Nitin got zapped with the idea, and decided to join us,” said Dilip Naik.

“In the beginning, I didn’t know where to start, but after speaking with Sauraj I got a clearer picture of how to prepare for the trek,” said Nitin Pimplodkar, who would be trekking for the first time on EBC. “At first I started walking 5-6 kilometres, and then 10-12 kilometres everyday, and then I would do incline walking in the gym everyday. I would climb 15 floors everyday, to prepare for the steep trails on the trek”. 

And this preparation allowed them to savour every step of the journey, along the way!

The Everest Trek

“Dilip and I were together the whole time,” says Nitin, “as Rajesh had his son and daughter-in-law. We would cheer each other on! Both of us were last in the group but we went at our own pace, we’d rest, enjoy nature, take photos, and then reach. We were also roommates, so this gave us a good chance to catch up on friends, careers and families, and we enjoyed the entire trek especially because of each other’s support. Both of us had recently retired to somewhere we wanted to test if we still had that physical capability and ability.”

And as every trekker knows, it’s on the tough days that can also be the most rewarding.

“On the section from Gorakhshep (5164m) to Periche (4371m), we were the last in line – most people had reached the tea-house, but we were not even halfway there. Even though it was only lunchtime, the sky was becoming dark and it started snowing,” said Dilip, when asked about the toughest day of the trip. 

“We still had to cover 5-6 kilometres, and we weren’t sure if we would be able to make it! But Samir (the lead guide) told us not to stay in Thukla, to push through; so Dilip, Rajan (the assistant guide) and I went on. It was snowing lightly; on the right hand side, there were tall mountains with snow, on the left side there was a valley without snow, and we were walking between that. And as we kep walking, we started enjoying it! This was the first time I had walked in the snow!” adds Nitin.

The Learnings from Everest Trek

And the chance to keep walking, and push through their mental and physical barriers, turned out to be extremely rewarding for the new trekkers.

“We got a chance to explore ourselves,” said Nitin. “It’s more about understanding how small we are in front of nature. Nature is such a big thing that it doesn’t matter. What is the point in hating each other, or fighting each other – those things don’t matter when it comes to nature. Nature gives you a lot of patience. Looking inside, it shows you how to explore new ways of thinking, what you can do, how you can surprise yourself! I never thought I could do that, and take on such a big challenge. But with nature you get a different energy, and you start enjoying being with nature. In the evenings we’d get exhausted – we would think,  where am I, why am I doing this? But in the morning when you get up, you are recharged again. Ready to roll, every day was a new challenge on this EBC trek, and we really enjoyed it.”

So what would the group say to someone on the cusp of signing up for the trek, but who isn’t sure of their physical capabilities?

“Remove your fear and prove yourself. Age is not a bar. It is your mental readiness. Physical readiness you can build – but what you require more is mental readiness. If you’re mentally ready, you can overcome any physical challenge. Most important is good company. If you go alone, then it can be challenging, in company you motivate each other,” said Nitin, rounding off his tale.

“What I would say is – go with professionals who can guide you well, and get you prepared. In terms of what to carry, to train, where to go – all the prep is already done by someone else, and they can help you qualify for this trip. So take good professional help, and go for it!” added Dilip.

yytvKYI9mAP77SPQx43a3XaHgQqnz3APS9Ke8zm5Jc 1qbjJcpH Adt6SrhMiwLTYNBInlO RIB goOL I7Rq08c7 SeuHZx9i8F9I VFY1TJqlMYFiypuD36Waf9itT2NkQrwYwXaVKBmYIf3URChw

Dilip Naik, Rajesh Kakkar, Nitin Pimplodkar and Samir Patham at Everest Base Camp on 1st April, 2024

Feeling inspired? Want to join our upcoming treks to Everest Base Camp? Write to us on [email protected] or visit our website: https://adventure-pulse.com/trek/everest-base-camp-trek/

Tagged under: Everest Base Camp, first time trekkers, client stories

About Laveena Manwani

A young practicing lawyer who wears her heart on her sleeve, Laveena decided to take a paradigm shift from the court room, and live a life of adventure in the great outdoors. Apart from being a Masters in Business Law, Laveena is a fitness enthusiast, a certified yoga teacher and a dancer. With interests and passions aligned with physical, mental and spiritual healing, Laveena aspires to be mountaineer who is not only physically fit but more importantly, kind, accessible and always there for you.

What you can read next

Langtang Valley Trek Nepal : A dreamy experience through the Himalayas!
Annapurna Base Camp Trek
Ultimate Guide to Annapurna Base Camp – One of the best popular Treks in Nepal
Crossing the High-Altitude Passes of the Kashmir Great Lakes like a Pro.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • Family Treks
  • High Altitude Treks
  • Argentina
  • Treks in Sahyadris
  • Russia
  • Outdoor Tips
  • Newsletters
  • Ladakh
  • India
  • Kashmir
  • Nepal
  • Sikkim
  • Uttarakhand
  • Gear Buying Guides
  • Trekkers' Diaries
  • Health & Fitness
  • Himachal Pradesh
  • Climbing Expeditions
  • Bhutan
  • Africa

Recent Posts

  • ramdara-temple-trek-in-pune

    18 Amazing photos of Ramdara Temple Trek in Pune 2025

    Overview Pune city has begun to experience a lo...
  • WhatsApp Image 2025 07 22 at 17.06.35 1

    25 Amazing photos of Dukes Nose Trek, via Khandala, 2025

    Dukes Nose Trek via Khandala Route – Over...
  • Trekking in Himachal Pradesh

    Trekking in Himachal Pradesh – An Ultimate Guide

    Trekking in Himachal Pradesh – Overview: ...
  • 9

    Training for a High-Altitude Expedition (6000m Climb): Tips from Sherpas & Everest Summiteers Part 3

    7. Gear Up and Test Everything (Yes, Everything...
  • 8b

    Training for a High-Altitude Expedition (6000m Climb): Tips from Sherpas & Everest Summiteers Part 2

    3. Strength Training Focus Areas: Train for the...

Latest news straight to your inbox.

    DISCOVER

    • Home
    • About
    • Blog
    • Treks
    • Brand Refresh
    • Climbs
    • Corporate
    • Register

    CONTACT US

    Address

    Adventure Pulse, Palace Orchard,
    NIBM - Corinthian, 20,
    NIBM Ext Rd, Mohammed Wadi,
    Pune, Maharashtra 411060

    Email

    [email protected]

    Phone

    91-7823857531 /

    91-7709002311 / 12

    Whatsapp

    91-7823857531 /

    91-7709002311 / 12

    • Privacy Policy
    • Terms & Conditions
    • Register Now
    © Copyright 2025 Adventure Pulse. All Rights Reserved.
    Designed & Developed by Aetherwise Solutions
    TOP